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Wearable Technology and Mental Health: Helpful Tool or Just More Data?

Wearable Technology and Mental Health: Helpful Tool or Just More Data?

by Marina Dobrinin | Jan 30, 2026

Wearable technology has become increasingly common in everyday life. Devices like smartwatches, fitness trackers, and smart rings now go far beyond counting steps. Many are designed to monitor sleep, stress, heart rate, and other physiological markers that are closely...

California’s AI Legislation: Building Trust Across Generations

California’s AI Legislation: Building Trust Across Generations

by Marina Dobrinin | Nov 6, 2025

Artificial intelligence (AI) is changing how we learn, work, and connect. For younger generations, using AI may feel as natural as using a search engine. For others, it can feel uncertain or even invasive. Recent legislation in California offers a balanced approach to...

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