Online Therapy & Counseling
Most Major Insurance Accepted • No Referral Needed* • In-Person & Online.
If You’re Struggling, You’re Not Alone
You deserve quality mental health care, regardless of where you live or what barriers you face. If you’re dealing with emotional challenges but can’t make it to traditional appointments – whether due to location, transportation, busy schedules, or simply preferring the comfort of your own space – online therapy can bring professional support directly to you.
Common Concerns We Treat Through Online Counseling:
Our Approach to Online Therapy
At Behavioral Health Clinic, we combine evidence-based therapy techniques with compassion through secure online sessions. We aim to focus on what matters most and works best for you – all from the comfort and privacy of your own space! With the same therapeutic results, combined with the comfort of your own home, it’s easy to see why so many prefer online appointments.
Your Online Therapy Journey:
Your First Online Visit
Our clinicians will work with you – creating a safe space to discuss your concerns and what you hope to change.
Personalized Treatment Plan
Regular online Sessions
Progress Tracking
Our Experienced Online Therapy Team
Our online therapy is provided by licensed clinical social workers, professional counselors, and psychologists. They bring years of experience and specialized training in both traditional therapy and telehealth delivery, including:
- Cognitive Behavioral Therapy (CBT) for changing unhelpful thought patterns
- Dialectical Behavior Therapy (DBT) for emotional regulation and distress tolerance
- EMDR & Trauma-Focused therapies for healing from overwhelming experiences
- Mindfulness-based approaches for stress reduction and present-moment awareness
- Solution-focused therapy for building on your existing strengths
- Specialized counseling including LGBTQIA+ and BIPOC care
- Psychiatric coordination with your healthcare provider for continued care
Any questions?
What to Expect
What technology do I need for online therapy sessions?
You just need a reliable internet connection, a device with a camera and microphone (computer, tablet, or smartphone), and a private space where you won’t be interrupted. We use a simple, secure platform – no special software to download, just click a link from your secure patient portal to join your session.
What happens if my internet cuts out during a session?
If connection issues occur, your therapist can help you sort out simple fixes, or can call you to continue the session by phone, ensuring you receive your full session time. Most technical problems are resolved quickly and our therapists are trained to assist with common technical issues.
Is online therapy as secure as meeting in an office?
Yes, we use a HIPAA-compliant platform with end-to-end encryption designed specifically for healthcare. Your sessions are never recorded or stored, and all communications are protected by the same confidentiality laws as in-person therapy.
Is online therapy really as effective as in-person?
Yes, extensive research shows online therapy can be just as effective as in-person care for most mental health conditions. While there are some populations or concerns that may be best served in person, many clients prefer online sessions because they feel more comfortable and open in an environment they chose.
Insurance & Scheduling
What Happens When You Call:
- A team member will ask a few simple questions about your needs and online therapy preferences.
- We’ll help answer basic insurance questions, but recommend verifying your network and benefit coverage with your insurance.
- We’ll suggest an online therapist who fits your preferences and schedule.
- You’ll receive secure login instructions and schedule your first online appointment – often available within the next week.
Where can I access online counseling?
Online therapy is available throughout Wisconsin from any private location with reliable internet access. For specific location information, check out our contact us page.
How do I pay my bill?
We accept most major insurance plans, including Blue Cross Blue Shield, Quartz, Aspirus Arise, United Healthcare, Aetna, and many others. To verify your benefits and explain your coverage, we recommend verifying with your insurance provider.
If you don’t have insurance, we offer competitive self-pay rates with payment plans and sliding scale pricing available for those who qualify.
How quickly can I see a professional?
We offer daytime, evening, and limited weekend online appointments, with next-week appointments often available. Online sessions provide maximum flexibility, but you can always switch to a clinician that provides in-person appointments if your needs change.
Crisis Resources: If you are experiencing thoughts of self-harm or suicide, please contact the National Suicide Prevention Lifeline at 988 or seek immediate emergency care
* Clients with Medicare are required to have a referral for testing and assessments.