Introduction There are moments in clinical work where something important is clearly happening—but it doesn’t organize into something that can be easily accessed, articulated, or meaningfully changed. Insight may be present. The therapeutic relationship may be...

My first experience getting a tattoo-- I'll admit-- did not turn out like I had hoped. Interestingly enough, it did prompt some helpful reflection that led me to learn something about a healthy body image. When my tattoo artist placed the outline of my tattoo on my...

These last two years have been challenging for many, no matter what your beliefs are about the state of the world. I have been noticing more recently that people have been struggling to maintain their connections with co-workers, friends, family, with people in...

Too often people wrap up their holiday season feeling frazzled. Here are some reflection points to help you go into the holiday season so that you may set yourself up for the best chance at wrapping up 2021 feeling fulfilled, connected, and energized into the new...