Sports Psychology & Performance Counseling | Behavioral Health Clinic
Sports Psychology & Performance Counseling

Your game is mental.
Train accordingly.

Sports psychology support for athletes of every level — helping with confidence, focus, performance anxiety, recovery, and resilience.

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No Referral Needed In-Person & Telehealth Across Wisconsin
Who We Help

Sports psychology is for everyone connected to the game.

Whether you compete, coach, parent, or support athletes clinically, BHC can help address the emotional and mental side of performance.

Athlete

Student athletes balancing sports, school, and stress

Support for focus, pressure, time demands, confidence, and emotional regulation during busy seasons.

Performance

Athletes managing performance anxiety

Tools to manage nerves, reset after mistakes, and stay grounded during practices, games, and competitions.

Recovery

Players recovering mentally after injury

Care for the emotional side of injury, motivation, identity, and confidence while working back to play.

Parents

Parents noticing burnout or pressure

Guidance when a young athlete seems overwhelmed, anxious, withdrawn, frustrated, or unlike themselves.

Coaches

Coaches looking for stronger mental performance tools

A trusted resource for athletes who may need more support than encouragement or practice alone can provide.

Providers

Physical therapists supporting the whole athlete

Referral support for athletes whose recovery includes confidence, fear of reinjury, or mental health concerns.

Mind
&
Body.

Performance is never only physical. Athletes often carry pressure people around them never fully see — expectations, injury recovery, burnout, confidence struggles, anxiety, and the constant push to keep going.

Why It Matters

The mental game affects confidence, recovery, and wellbeing.

Sports psychology creates space to build healthier mental habits, emotional resilience, and sustainable performance — both in sport and in life.

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Core Focus Areas

What we can work on together.

Care is tailored to each athlete's needs, sport, age, goals, and current challenges.

Confidence & mindsetRebuilding trust after setbacks, mistakes, or inconsistent performance.
Performance anxietyManaging pressure, nerves, and overthinking before or during competition.
Focus & routinesBuilding mental preparation, reset strategies, and pre-performance habits.
Injury recoverySupporting motivation, fear of reinjury, identity, and emotional adjustment.
Stress & burnoutHelping athletes manage expectations, schedules, school, sport, and life demands.
Emotional regulationTools for staying grounded after mistakes, conflict, pressure, or frustration.
Self-talkDeveloping healthier internal language during high-pressure moments.
Parent & coach guidanceSupport for the adults helping athletes navigate pressure and performance.
Referrals Welcome

A useful resource for the people around the athlete.

No formal referral is required, but BHC welcomes collaboration with schools, coaches, parents, physical therapists, and healthcare providers supporting athletes across Wisconsin.

Schools & Athletic Directors
Coaches & Teams
Physical Therapists
Primary Care Providers
Parents & Families
Club & Travel Teams
No Referral Needed

Ready to strengthen the mental side of performance?

Appointments are available in-person and online. Contact BHC to learn more about sports psychology and performance counseling options.

Schedule Today
Phone855-607-8242
Emailappointments@bhclinic.com