Behavioral Health Blog

How To Use Instagram’s New “Take A Break” Feature
WAUSAU, Wis. (WSAW) - Instagram implemented a “Take a break” feature on Tuesday. When scrolling too long, a break reminder...

The Connection Between Sleep and ADHD
Everyone can agree that we’re not in tip-top shape without a good night’s sleep. Unfortunately, it’s on trend for our...

As Daylight Saving Comes To An End, Seasonal Affective Disorder Intensifies
Counselors at Behavioral Health Clinic in Wausau noticed that seasonal affective disorder is setting in sooner than usual...

Trick or Treating: How Old is Too Old? (And the Problem with that Question)
It’s getting to be that time of year again; leaves are turning colors, decorations are on the shelves, and kids are...

Falling Back Into YOU!
As school begins, daylight lessens, and the weather changes, we encourage you to fall back into activities you enjoy this...

Eating Disorders Don’t Have a Look
The struggles of having an eating disorder, or a dysfunctional relationship with food is very real. In my therapeutic work...

Finding Peace in a Busy World
Where in the world have the past few months gone? Summer came and went before we knew it and Fall is ahead of us. Fall is...

Local Counselor Encourages Veterans To Try a Different Form of Therapy
WAUSAU, Wis. (WSAW) - The United States withdrawal from Afghanistan may bring back past trauma for some veterans. That’s...

Why Are Your Kids Having Meltdowns After School When Teachers Report Perfect Behavior In Class?
WAUSAU, Wis. (WSAW) - After a perfect behavior day at school, your kids return home and let their walls down. That’s when...