Behavioral Health Blog

January Divorces
January has earned the unfortunate nickname “Divorce Month” in recent times, as U.S. family law firms consistently see a...

How To Deal With Holiday Stress
Holiday stress can come in many different forms: isolating yourself, doing too much to stay busy, or verbally snapping at...

Borderline Personality Disorder: Treatment in WI
Borderline Personality Disorder (BPD) is a mental illness that can impact the emotional side of a person. People with this...

The Health Benefits of Gratitude
We are fast approaching Thanksgiving, a holiday that brings with it many things. Football, home cooked meals, and time with...

The New Age of Psychedelics
Psychedelics. It is a bit of a buzzword, with most people’s first thoughts trending towards a 1960s flower child or the...

5 Tips to Recession Proof Your Relationship
Relationships can provide a connection that includes comfort and enjoyment in our lives. However there are many factors...

Counseling: Why, When, and How
Whether it's being in a relationship, dealing with family stress, or juggling a career, we all face difficulties in life...

Why Emotional Intimacy in Marriage is so Hard
Many people would agree that emotional intimacy is one of the most important aspects of a successful marriage. After all,...

Tips on How to Prepare for Individual Counseling
Individual counseling can be a great way to improve your personal relationships. Counseling, whether online or in person,...