Behavioral Health Blog

Relationships can provide a connection that includes comfort and enjoyment in our lives. However there are many factors...

Whether it's being in a relationship, dealing with family stress, or juggling a career, we all face difficulties in life...

Many people would agree that emotional intimacy is one of the most important aspects of a successful marriage. After all,...

Individual counseling can be a great way to improve your personal relationships. Counseling, whether online or in person,...

In the wake of a mass violence event, it is common for people to experience intense fear and anxiety. This can be...

Crippling anxiety can be a life-altering experience. It can prevent you from doing things you love, make you feel like...

In the past, relationships were often formed through friends and family. People would go on dates with someone they were...

My first experience getting a tattoo-- I'll admit-- did not turn out like I had hoped. Interestingly enough, it did prompt...

When facing the devastation of an infertility diagnosis, it is important to remember you are not alone. Often this can feel...