Positive psychology has many effects on mental health and well-being, as discussed in part 1.  Through positive psychology, people can influence and control their happiness, or at least many factors regarding it.  Becoming aware of this earlier in life rather than...

Many would attest that the main goal in life is to attain happiness and well-being.  Psychology, as well as many other disciplines in the health/medical field, tends to focus on disorders, the negatives, problems, ailments, illnesses, disease, abnormalities, etc....