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Sex Tips for Mature Couples

Sex Tips for Mature Couples

As we age our biological sex clocks start to slowdown and our libido diminishes for sex, or does it? Sexual activity is still very important to many mature couples and unfortunately there are very few medical professionals who take the time or have the training needed...
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Micro-Losses

Micro-Losses

The year 2020 was the year of a worldwide pandemic, the year of abnormality, micro-losses, and grief. Precautions and regulations taken during this time were very different than what “normal” life was for many people before the pandemic. In the video linked below, Dr....
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Intentional Living

Intentional Living

Written By: Ashley Miller, LPC Intentional living can start with intentional thoughts. Reflecting on the past year and what we can gain. As we move past the “anniversary” of one year of COVID-19 directly impacting all areas of our life, I’d like to ask you to look at...
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Stop the Stigma of Mental Health

Stop the Stigma of Mental Health

The stigma around mental health issues is still prevalent There has been a growing number of people experiencing mental health issues, yet the stigma around mental illness, unfortunately, remains the same. More than half of people with mental illness don’t seek help...
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