by Maggi Rocha | Oct 18, 2021 | BHC Blog
It’s getting to be that time of year again; leaves are turning colors, decorations are on the shelves, and kids are thinking about upcoming costumes and candy. Halloween is a favorite holiday for many children (and adults) and it’s not hard to see why. Who wouldn’t...
by Michelle Lassa | Oct 8, 2021 | BHC Blog
As school begins, daylight lessens, and the weather changes, we encourage you to fall back into activities you enjoy this season. The goal is to do something enjoyable either by yourself or with your favorite humans, while enhancing your mental health. This is a...
by Judy Lemke | Oct 1, 2021 | BHC Blog
The struggles of having an eating disorder, or a dysfunctional relationship with food is very real. In my therapeutic work with teens and adults, I have been an intimate observer, supporter, challenger, educator, advocate, and firm believer in the ability to regain a...